Yoni is the Sanskrit word for the womb and vagina. Yoni steams are herbal detoxes for the yoni where a very intentional combination of herbs is brewed and the resulting steam is allowed to penetrate the yoni for 20-30 minutes.
The benefits of Yoni Steaming include:
Reduce menstrual pain, bloating, and fatigue.
Decrease menstrual flow.
Reduce amount of old blood at beginning/end of cycle.
Regulate menstrual cycles.
Heals and tones reproductive system after childbirth.